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Decadent Chocolate “Mousse” with fresh berries

One of the things I missed most when I embarked on the Coeliac, Food Allergy and Intolerence journey, was desserts and other sweet treats. This chocolate “mousse” is a big hit with my children, and it certainly hits the spot for me as well. It is packed full of goodness and is lovely and rich, so a little goes a long way!

Gluten, dairy, nut, egg and soy free.

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Ingredients

1 very ripe avocado

1 large ripe banana

1 table spoon maple syrup (rice malt syrup or honey also work well, you can add extra if you prefer it sweeter)

1/2 teaspoon of vanilla essence

2 teaspoons of coconut oil (this helps add richness and body. You can leave it out if you prefer)

1 1/2 tablespoons of raw cacao powder.

Pinch of sea salt

Method

Place all of the ingedients into a jug or bowl. Blend with a stick blender for a few minutes, until light and fluffy.

Serve with fresh mixed berries.

About grandpacat

I am an artist, illustrator, sewer, mother and sometime baker. This blog is a record of my creative endeavours, including my art making, children's craft activities, and a few allergy friendly recipes thrown in for good measure.

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